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Dunkin’ Donuts Sandwich Menu: Prices, Calories & Bread Options (2026)

Typical 2026 prices, calories and bread choices for every Dunkin’ sandwich, toast and wrap.

Last updated: November 2026 · Prices vary by location ·

The Dunkin’ Donuts sandwich menu in 2026 runs from about $2.49 for an Egg & Cheese Wake-Up Wrap to $8.24 for the Sourdough Breakfast Sandwich, with the classic Bacon, Egg & Cheese and Sausage, Egg & Cheese at $4.99–$6.99. Prices are typical US prices and vary by location, because Dunkin’ is franchised.

Quick answer

Most Dunkin’ breakfast sandwiches cost $4.99–$6.99, the Sourdough Breakfast Sandwich $5.99–$8.24 and Wake-Up Wraps start near $2.49. Sandwiches and toasts run from about 240 calories (Avocado Toast) to 680 (Sausage, Egg & Cheese on a bagel or croissant), and wraps start at 180. The limited-time $6 Meal Deal adds hash browns and a Medium coffee to a Bacon, Egg & Cheese.

$4.99–$6.99Bacon or Sausage, Egg & Cheese
$2.49Wake-Up Wraps start at
240–680 calsandwich and toast range
$6Meal Deal with coffee (limited time)
An English muffin breakfast sandwich with egg on a plate, illustrative photo for the Dunkin' Donuts Sandwich Menu guide

The Dunkin’ Donuts sandwich menu with prices splits into four groups: classic egg sandwiches, sourdough and specialty sandwiches, melts and toasts, and Wake-Up Wraps. The groups overlap on price, so read the table as a guide to the spread. Wraps top out at $4.99, classic egg sandwiches reach $6.99 and the Sourdough Breakfast Sandwich reaches $8.24.

Sandwich prices swing widely because each franchise sets its own prices and delivery apps add a markup on top. One delivery menu listed a Bacon, Egg & Cheese at $6.73, near the top of the typical in-store range. The full Dunkin’ menu with prices puts every category on one page, and the complete Dunkin’ breakfast menu covers bagels, muffins and drinks for the same order.

GroupIncludesTypical priceCalories
Classic egg sandwichesBacon, sausage, turkey sausage or plain$3.99–$6.99420–680 cal
Sourdough and specialtySourdough Breakfast Sandwich, Maple Sugar Bacon (fall)$3.99–$8.24560–630 cal
Melts and toastsGrilled Cheese, Avocado Toast (plain or bacon-topped)$3.49–$7.56240–480 cal
Wake-Up WrapsFour core fillings plus fall flavors$2.49–$4.99180–340 cal
SidesHash browns, Chipotle Loaded Hash Browns (fall)$1.99–$4.99110–370 cal
Typical 2026 US prices; prices vary by location. Calories from Dunkin’ nutrition data and reported figures.

Breakfast Sandwich Prices by Bread: Bacon, Sausage and Egg & Cheese

Bacon, Egg & Cheese and Sausage, Egg & Cheese are the backbone of the menu, and both usually cost $4.99–$6.99 whichever bread you pick. The meat, not the bread, is what moves the price: a Turkey Sausage, Egg & Cheese costs $5.69–$6.99, or $0.70 more at the low end. A plain Egg & Cheese is the cheapest of the classic egg sandwiches at about $3.99–$5.48, and it is the only one of the four with no meat.

The table lists each sandwich’s calories on every standard bread. For both the bacon and the sausage versions, the English muffin is the lightest choice, while croissant and bagel builds land at the top. Biscuits appear to be limited to participating stores, where a Bacon, Egg & Cheese on a biscuit runs about 530 calories.

SandwichTypical priceEnglish muffinCroissantBagel
Bacon, Egg & Cheese$4.99–$6.99420520about 520
Sausage, Egg & Cheese$4.99–$6.99560about 680680
Turkey Sausage, Egg & Cheese$5.69–$6.99460 (default)Not publishedNot published
Egg & Cheeseabout $3.99–$5.48Not publishedabout 440Not published
Calories by bread. Egg & Cheese standard build is about 460 calories. Typical 2026 US prices; prices vary by location.

Bacon, Egg & Cheese vs Sausage, Egg & Cheese

Sausage adds 140 calories over bacon on the same English muffin (560 vs 420), and about 160 on a croissant. Both cost the same at most stores, so pick by appetite rather than budget. The Bacon, Egg & Cheese price guide and the Sausage, Egg & Cheese breakdown go bread by bread.

Sourdough, Grilled Cheese and Avocado Toast Prices

Three items use sourdough instead of the classic breads, and together they span about $3.49 to $8.24. The Sourdough Breakfast Sandwich is the priciest sandwich at $5.99–$8.24, built with two eggs, five half-slices of bacon and white cheddar on two slices of sourdough toast. Dunkin’ Avocado Toast is the cheapest of the three at about $3.49–$4.29 and about 240 calories.

The Dunkin’ grilled cheese melts white cheddar and American cheese on sourdough for $4.50–$7.56 and 480 calories, the only sandwich here with no egg or meat. Bacon-Topped Avocado Toast adds crumbled bacon for about 290 calories, but price surveys give no reliable typical price for it. Our Dunkin’ lunch menu guide builds midday orders around these items.

ItemBreadTypical priceCalories
Sourdough Breakfast SandwichSourdough toast$5.99–$8.24630
Maple Sugar Bacon Breakfast Sandwich (fall 2026)Butter croissant$3.99–$7.24560
Grilled CheeseSourdough$4.50–$7.56480
Avocado ToastSourdoughabout $3.49–$4.29about 240
Bacon-Topped Avocado ToastSourdoughNot publishedabout 290
Typical 2026 US prices; prices vary by location. “About” marks lower-confidence figures.
A grilled cheese sandwich with tortilla chips, illustrative photo for the Dunkin' Donuts Sandwich Menu guide

Wake-Up Wrap Prices and Calories

Wake-Up Wraps are the budget end of the sandwich menu: egg and cheese, with or without meat, in a flour tortilla. They cost about $2.49–$3.49 for Egg & Cheese and $2.99–$4.49 with bacon, sausage or turkey sausage. At 220 and 280 calories, the bacon and sausage wraps carry about 50–52% of the calories of the same sandwich on an English muffin (420 and 560).

The fall Chipotle Hash Brown Wake-Up Wrap is the heaviest wrap with published figures, at 340 calories and $3.99–$4.99. That is still 220 calories less than a Sausage, Egg & Cheese on an English muffin, for less money. A six-piece order of Dunkin’ hash browns adds 110 calories for about $1.99–$2.29, and our Wake-Up Wrap flavors guide compares every version.

Wake-Up Wrap or sideTypical priceCalories
Egg & Cheese$2.49–$3.49180
Bacon, Egg & Cheese$2.99–$4.49220
Sausage, Egg & Cheese$2.99–$4.49280
Turkey Sausage, Egg & Cheeseabout $2.99–$4.49about 230
Chipotle Hash Brown (fall)$3.99–$4.99340
Maple Sugar Bacon (fall)Not published260
Side: Hash Browns (6 pieces)$1.99–$2.29110
Side: Chipotle Loaded Hash Browns (fall)about $3.99–$4.99about 370
Typical 2026 US prices; prices vary by location. Fall items are limited time.

Dunkin’ Sandwich Calories From Lowest to Highest

Calories on the Dunkin’ sandwich menu range from about 240 for Avocado Toast to 680 for a Sausage, Egg & Cheese on a bagel or croissant. Bread and meat do most of the work, and the lightest and heaviest egg sandwiches sit 260 calories apart. The chart ranks the standard builds from lightest to heaviest.

The lightest egg sandwich is the Bacon, Egg & Cheese on an English muffin (420), followed by a plain Egg & Cheese at about 440–460 and the Turkey Sausage, Egg & Cheese (460). Sugar stays low, at 4 to 5 grams in a Bacon, Egg & Cheese and 2 grams in the Sourdough, so calories are the number to watch. The Dunkin’ calorie chart covers every food and drink.

Calories in Dunkin' sandwiches and wrapsEC Wake-Up Wrap180 calAvocado Toast240 calBEC, English muffin420 calTurkey Sausage EC460 calGrilled Cheese480 calBEC, croissant520 calSEC, English muffin560 calSourdough Sandwich630 calSEC, croissant680 cal
Standard builds. BEC = Bacon, Egg & Cheese; SEC = Sausage, Egg & Cheese; EC = Egg & Cheese. SEC on a bagel matches the croissant at 680. Avocado Toast and the SEC croissant figures are approximate.

Bread Options and How Each One Changes Your Sandwich

Dunkin’ builds its classic breakfast sandwiches on a Dunkin’ butter croissant, an English muffin or a bagel, and you can ask for any of the three. The Turkey Sausage, Egg & Cheese defaults to an English muffin, the sourdough items stay on sourdough, and the fall Maple Sugar Bacon sandwich also uses a butter croissant. Wake-Up Wraps use a flour tortilla instead of bread.

Because the price rarely changes with the bread, swapping is a free way to move calories up or down. Moving a Bacon, Egg & Cheese from a croissant to an English muffin cuts about 100 calories, and the same move on a Sausage, Egg & Cheese saves about 120. For the fullest sandwich at the same price, choose the croissant or a bagel: an Everything Bagel alone has 340 calories, and the Dunkin’ bagel menu lists every flavor.

BreadCalories on its ownUsed on
English muffin190 calClassic sandwiches; default for the Turkey Sausage, Egg & Cheese
Butter croissant280 calClassic sandwiches; Maple Sugar Bacon (fall)
Bagel340 cal (Everything)Classic sandwiches
SourdoughNot publishedSourdough Breakfast Sandwich, Grilled Cheese, Avocado Toast
Flour tortillaNot publishedWake-Up Wraps
BiscuitNot publishedParticipating stores only
Bread sold on its own; the bagel figure is an Everything Bagel.
A breakfast bagel sandwich with egg, cheese and tomato, illustrative photo for the Dunkin' Donuts Sandwich Menu guide

Which Dunkin’ Sandwich Gives the Most Food per Dollar?

Calories per dollar is a simple way to compare how much food each sandwich gives you, using the middle of each typical price range. By that measure the Sausage, Egg & Cheese on a croissant or bagel leads at about 114 calories per dollar, while Avocado Toast and the Egg & Cheese Wake-Up Wrap sit near 60 to 62. Lighter items cost more per calorie.

The $6 Meal Deal is the clearest bargain on the sandwich menu. A Bacon, Egg & Cheese, six-piece hash browns and a Medium hot coffee cost about $9.67 to $11.97 on their own, so the bundle saves $3.67 to $5.97 where stores take part. It is a limited-time offer, so check the Dunkin’ coupons and deals page to confirm it still runs.

SandwichMid-range priceCaloriesCalories per $1
Sausage, Egg & Cheese (croissant or bagel)$5.99about 680114 cal
Egg & Cheese$4.74about 46097 cal
Sausage, Egg & Cheese (English muffin)$5.9956093 cal
Sourdough Breakfast Sandwich$7.1263088 cal
Bacon, Egg & Cheese (croissant or bagel)$5.9952087 cal
Grilled Cheese$6.0348080 cal
Turkey Sausage, Egg & Cheese$6.3446073 cal
Bacon, Egg & Cheese (English muffin)$5.9942070 cal
Avocado Toast$3.89about 24062 cal
Egg & Cheese Wake-Up Wrap$2.9918060 cal
Our math: calories divided by the midpoint of each typical 2026 price range. Prices vary by location.

Two Wake-Up Wraps or One Sandwich?

Doubling up on wraps looks cheap, but the math rarely favors it. Two Sausage Wake-Up Wraps cost about $5.98–$8.98 for 560 calories, while one Sausage, Egg & Cheese on an English muffin has 560 calories for $4.99–$6.99. Older $5 deals bundled two wraps with a Medium coffee, but Dunkin’s January 2026 version switched to one wrap, hash browns and a Medium coffee.

OrderTypical priceCalories
2 Bacon wraps$5.98–$8.98440
1 Bacon, Egg & Cheese (English muffin)$4.99–$6.99420
2 Sausage wraps$5.98–$8.98560
1 Sausage, Egg & Cheese (English muffin)$4.99–$6.99560
Two wraps priced at double the single-wrap range; prices vary by location.

Coffee Pairings and Full Order Totals

Most sandwich orders come with a drink, so the real cost is the pair. A Medium Dunkin’ hot coffee adds 5 calories and about 210 mg of caffeine, while a Medium cold brew brings about 260 mg. The table totals six common orders at typical 2026 prices.

Full order (Medium drink)Typical totalCaloriesCaffeine
$6 Meal Deal: Bacon, Egg & Cheese, hash browns, hot coffee$6.00535–635~210 mg
Bacon, Egg & Cheese (croissant) + hot coffee$7.68–$9.68525~210 mg
Sausage, Egg & Cheese (English muffin) + iced coffee$8.28–$10.28565~297 mg
Sourdough Breakfast Sandwich + cold brew$10.18–$12.43635~260 mg
Avocado Toast + unsweetened iced tea$6.58–$7.38about 245~67 mg
Egg & Cheese Wake-Up Wrap + hash browns + hot coffee$7.17–$8.47295~210 mg
Typical 2026 US prices added together; prices vary by location.

How to Choose a Dunkin’ Sandwich for Your Goal

The decision table turns the tables above into one-line answers for six common goals. Each row names one order and the price or calorie figure that justifies it. Every pick is on the regular national menu except the $6 Meal Deal, a limited-time offer at participating stores.

Two patterns stand out once the numbers are lined up. At $6, the Meal Deal undercuts every other order in the pairing table (the next cheapest starts at $6.58), while a Bacon, Egg & Cheese with a Medium hot coffee alone runs $7.68–$9.68. For something lighter, a single Egg & Cheese Wake-Up Wrap costs about 50% of the price of a full sandwich at the middle of each range.

If you wantOrder thisWhy
Fewest calories in an egg sandwichBacon, Egg & Cheese on an English muffin420 cal, same price as other breads
Most food per dollarSausage, Egg & Cheese on a croissant or bagelAbout 114 cal per $1
A lighter sausage sandwichTurkey Sausage, Egg & Cheese460 cal vs 560 for regular sausage
No meatGrilled Cheese or Avocado Toast480 or about 240 cal
A two-egg sandwichSourdough Breakfast SandwichTwo eggs, five half-slices of bacon, 630 cal
Coffee and a side for less$6 Meal Deal (limited time)Saves $3.67–$5.97
Built from typical 2026 prices and Dunkin’ calorie data; prices vary by location.

Seasonal and Discontinued Dunkin’ Sandwiches

The core sandwich lineup stays steady, but seasonal items come and go a few times a year. The fall menu that launched on August 19, 2026 brought back the Maple Sugar Bacon Breakfast Sandwich at about $3.99–$7.24 and 560 calories. Limited items can leave without notice, and availability varies by store.

Many price lists online still show sandwiches Dunkin’ has dropped. The Veggie Egg White sandwich and flatbread, the Power Breakfast Sandwich (370 calories when it launched in January 2019) and the multigrain flatbread and multigrain thin are off the national menu. Our Dunkin’ fall menu guide and the new Dunkin’ menu items page track what is current.

Fall 2026 Limited-Time Sandwiches and Wraps

How to Order and Customize a Dunkin’ Sandwich

Most Dunkin’ stores serve breakfast sandwiches all day, from opening (around 5:00 AM at many locations) until close. That makes a Bacon, Egg & Cheese or a Grilled Cheese a workable lunch or dinner, and the Dunkin’ breakfast hours guide covers the exceptions at individual stores. When you order, name the sandwich first, then the bread, then any changes.

Each sandwich has a standard build, and any customization, such as an added egg or extra cheese, can change both the price and the calories. Add-on prices are not published nationally because each franchise sets its own, so the Dunkin’ app is the place to see your store’s exact price before you pay. Our Dunkin’ allergen menu covers food allergies.

  1. Pick the sandwich, then the bread (croissant, English muffin, bagel or a local biscuit).
  2. Ask for any changes; extras can change the price and the calories.
  3. Add hash browns and a drink, or ask whether your store runs the $6 Meal Deal.
  4. Order ahead in the app or use the Dunkin’ drive-thru, and scan for Dunkin’ Rewards points.

What Comes on Each Sandwich

Allergens and Cross-Contact

Dunkin’s official allergen guide lists wheat and milk on every breakfast sandwich and Wake-Up Wrap, and nearly all of them also list egg and soy. Avocado Toast lists wheat and sesame, with a may-contain warning for egg, milk and soy. Dunkin’ kitchens use shared equipment, so cross-contact with other allergens is possible. Check the official guide for your exact order before you buy.

A croissant on a plate with a knife and dip, illustrative photo for the Dunkin' Donuts Sandwich Menu guide

Final Verdict: Is the Dunkin’ Sandwich Menu Worth It?

Yes, the Dunkin’ sandwich menu is good value for a quick hot breakfast or a light lunch if you order with the numbers in mind. A Bacon or Sausage, Egg & Cheese costs $4.99–$6.99 and lands between 420 and 680 calories depending on the meat and bread. The $6 Meal Deal stands out while it runs, since it costs less than a sandwich and coffee bought separately.

The Sourdough Breakfast Sandwich has two eggs and the highest price, so it suits a real lunch more than a quick bite. For the lightest order, an Egg & Cheese Wake-Up Wrap (180 calories) or Avocado Toast (about 240) keeps things small. Pair any of them with a black iced coffee and the drink adds only 5 calories.

Our verdict

Best for
A quick hot breakfast or light lunch with coffee.
Skip it if
You want a big deli-style lunch or more than a couple of meat-free choices.
Our pick
Sausage, Egg & Cheese on an English muffin (560 cal, about 93 cal per $1), or the $6 Meal Deal while it runs.
Expect to pay
$2.49 for a wrap up to $8.24 for the Sourdough; prices vary by location.

Sources and further reading: Dunkin’ official menu and nutrition information, FDA: how much caffeine is too much, FDA: added sugars on the Nutrition Facts label. Prices are typical US prices and vary by location.

Dunkin’ Donuts Sandwich Menu: Frequently Asked Questions

These answers use the same figures as the tables above. The most common mistake is assuming the bread changes the price, when at most stores it only changes the calories. The second is trusting old price lists that still show discontinued sandwiches such as the Power Breakfast Sandwich.

Prices here are typical 2026 US prices from several price surveys, and each franchise sets its own prices. Calorie figures come from Dunkin’s published nutrition information, and numbers marked “about” were reported as a range or rest on fewer sources. When your local menu disagrees, the price in the Dunkin’ app for your store is the one to trust.

How much is a sandwich at Dunkin'?

Most Dunkin’ breakfast sandwiches cost $4.99–$6.99, including the Bacon, Egg & Cheese and Sausage, Egg & Cheese. An Egg & Cheese is about $3.99–$5.48, the Sourdough Breakfast Sandwich $5.99–$8.24 and Wake-Up Wraps $2.49 to $4.99.

How many calories are in a Dunkin' breakfast sandwich?

Classic egg sandwiches run from 420 calories (Bacon, Egg & Cheese on an English muffin) to 680 (Sausage, Egg & Cheese on a croissant or bagel). The Sourdough Breakfast Sandwich has 630 and the Turkey Sausage, Egg & Cheese 460.

What is the cheapest sandwich at Dunkin'?

The Egg & Cheese Wake-Up Wrap is the cheapest sandwich-style item at about $2.49–$3.49, and on this menu only a side of hash browns ($1.99–$2.29) costs less. Among the classic egg sandwiches, a plain Egg & Cheese is lowest at about $3.99–$5.48.

Does Dunkin' serve breakfast sandwiches all day?

At most stores, yes. Breakfast sandwiches stay on the menu from opening to close, so a Bacon, Egg & Cheese or Grilled Cheese works for lunch or dinner. Seasonal sandwiches and biscuits depend on the store.

Can you customize a Dunkin' sandwich or change the bread?

Yes. Classic egg sandwiches can be ordered on a croissant, English muffin or bagel at the same typical price. Extras such as an added egg or cheese change the price, and the sourdough items are built on sourdough.

What is the healthiest sandwich at Dunkin'?

By calories, the Egg & Cheese Wake-Up Wrap (180) and Avocado Toast (about 240) are the lightest. Among full egg sandwiches, pick the Bacon, Egg & Cheese on an English muffin (420) or the Turkey Sausage, Egg & Cheese (460).

What is included in the Dunkin' $6 Meal Deal?

It pairs a Bacon, Egg & Cheese or Egg & Cheese with hash browns and a Medium hot or iced coffee for $6. It returned on March 4, 2026, was promoted again on August 19 and runs for a limited time at participating stores, excluding espresso and cold brew.

Spotted a different price or a menu change? Tell us.

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