Home › Dunkin' Donuts Breakfast Menu With Prices & Calories (2026)

The Dunkin’ Donuts breakfast menu runs from hearty egg-and-cheese sandwiches on a croissant, bagel, biscuit or sourdough to Wake-Up Wraps, bagel minis, hash browns, avocado toast, muffins and Snackin’ Bacon. Most of it is served all day at the majority of locations. This hub is the complete Dunkin’ breakfast menu with prices and calories for 2026, with the sandwiches ranked from first-hand ordering, the healthiest picks under 400 calories, the items worth skipping, and the deals that bring the bill down. The best value is a Wake-Up Wrap plus a medium hot coffee, about $5. Prices are US national averages and vary by location, because Dunkin’ is franchised.

Dunkin’ Breakfast Menu Prices: Quick Overview

Here is the whole breakfast lineup at a glance: sandwiches, wraps and sides with their national-average price and the calories on the standard build. Every figure is a range because Dunkin’ is almost entirely franchised, so individual owners set prices around a national guide; your receipt should land inside these ranges. We re-check the menu monthly. For the full chain side by side, start from the master Dunkin’ menu with prices.

Dunkin’ Breakfast Sandwiches (With Prices & Calories)

Breakfast sandwiches are the core of the menu, and the price barely moves whether you pick bacon, sausage or turkey. What changes most is the calorie count, driven by the bread and the meat. Any sandwich can go on a croissant, plain or everything bagel, biscuit, English muffin or sourdough; the croissant and biscuit are richest, the English muffin lightest. The table covers the everyday sandwiches, with calorie figures on the standard bread.

The Bacon, Egg & Cheese and Sausage, Egg & Cheese are the two best sellers. The Sourdough Breakfast Sandwich is the heftiest, stacking egg, white cheddar and double meat between toasted sourdough, while the plain Egg & Cheese is the cheapest way in if you skip the meat. Want the numbers on a full custom order? Build it in the calorie calculator.

Best Dunkin’ Breakfast Sandwiches, Ranked

After years of ordering breakfast across a lot of Dunkin’ locations, these are the sandwiches I come back to, ranked, with honest notes on what works and how I order each one.

Wake-Up Wraps: The Value Pick

The Wake-Up Wrap is the smartest-value item on the breakfast menu: egg and cheese (plus optional bacon, sausage or turkey sausage) folded into a warm flour tortilla for about $2.49–$2.79. At ~180–206 calories it is roughly a third the size and calories of a full sandwich, which works as a light breakfast on its own or as a cheap add-on to a coffee. Two wraps still cost less than one sandwich and give you variety.

Paired with a medium hot coffee, a Wake-Up Wrap is the classic ~$5 Dunkin’ breakfast combo, and it is usually the cheapest hot breakfast you can walk out with. For the full breakdown of varieties, calories and the best way to order one, see the dedicated Dunkin’ Wake-Up Wrap guide.

Breakfast Bagels & Bagel Minis

Dunkin’ bagels come in plain, everything, cinnamon raisin, sesame and seasonal varieties, and a bagel with cream cheese runs about $2.99–$3.49. Spreads include plain, reduced-fat, chive and strawberry. A plain bagel is around 320 calories before spread; the everything is the most popular and cinnamon raisin the sweet pick. Any breakfast sandwich can also go on a bagel for the chewiest, most filling base.

Bagel Minis are the two-bite version: small, poppable bagels sold in a pack, ideal for kids or pairing with a sandwich. For every flavor, the cream-cheese options and full pricing, see the dedicated Dunkin’ bagel page.

Bakery & Sides: Hash Browns, Snackin’ Bacon & Biscuit Bites

The sides are where breakfast gets fun and cheap. Hash Browns are crispy potato rounds at $1.99–$2.29 for ~130 calories, the lightest hot add-on and the easiest way to round out a wrap. Snackin’ Bacon is a sleeve of eight half-strips of sweet-and-savory bacon, made for snacking or splitting. Stuffed Biscuit Bites are warm, doughy bites filled with cheese (and often bacon), about $2.99–$3.49 for three at ~280 calories.

These sides shine as add-ons rather than a whole meal: a Wake-Up Wrap plus hash browns is a complete, budget-friendly breakfast for well under $5. Availability of Snackin’ Bacon and Biscuit Bites rotates by region and time of day, so they are not guaranteed at every store.

Breakfast Muffins & Croissants

For a sweeter start, Dunkin’ bakes muffins and a plain butter croissant. Muffins run about $2.29–$2.79 in blueberry, chocolate chip, coffee cake and corn. They are filling but calorie-dense at roughly 430–590 calories, with coffee cake near the top of the range. The plain croissant is $2.49–$2.99, buttery and flaky, and doubles as the base for the best sandwiches. A large muffin can carry more calories and sugar than a Bacon, Egg & Cheese while leaving you less full, so treat these as a bakery treat alongside coffee rather than an everyday breakfast.

Breakfast Drinks to Pair

A drink rounds out most Dunkin’ breakfasts, and the pairing is where the value combos live. A medium hot coffee (~$2.69) or iced coffee (~$3.29) is the classic match and keeps calories low when ordered black or lightly sweetened, while espresso drinks pair well with a croissant sandwich. For the full lineup and prices, see the Dunkin’ coffee menu. Prefer something fruit-forward and caffeine-light? A Dunkin’ Refresher suits a lighter breakfast like avocado toast or a bagel. A sweetened frozen or flavored drink can add as many calories as the food itself.

Healthiest Dunkin’ Breakfast Options (Under 400 Calories)

You can eat a light breakfast at Dunkin’ if you order with intent. The trick is to lean on the wraps, choose an English muffin over a croissant or biscuit, skip or swap the meat, and watch the drink. Here are the lighter picks, most of which land under 400 calories on the standard build.

The Veggie Egg White Omelet is a strong high-protein choice at ~430 calories, just over the 400 line but veggie-forward and filling. Ordering any sandwich as an egg-white build on an English muffin trims both calories and fat. Dunkin’ discontinued its oatmeal at most US locations, so the Wake-Up Wrap, avocado toast and a plain bagel are the go-to lighter picks now. To model any custom order to the calorie, use the Dunkin’ calorie calculator.

What to Avoid (Highest-Calorie Items)

These are the heaviest items on the breakfast menu. None of them are bad. They are just the ones to know about if you are counting calories. The Sausage, Egg & Cheese on a croissant (~680) and the Bacon, Egg & Cheese on a croissant (~660) top the list, followed by the Sourdough Breakfast Sandwich (~650) with its double meat. Add a coffee-cake muffin (~590) or a sweetened frozen coffee and a single breakfast can clear 1,000 calories.

A few swaps cost you almost nothing in enjoyment: move a sandwich from a croissant to an English muffin (about 150 fewer calories), pick turkey sausage over pork, order egg whites, and keep the drink black or lightly sweetened. Do that and even the classic bacon-egg-and-cheese becomes a reasonable everyday breakfast.

Dunkin’ Breakfast Deals & Specials

The cheapest way to eat breakfast at Dunkin’ is through the app. Dunkin’ Rewards members earn points on every order, get a birthday reward and unlock app-only offers. The rotating $6 Meal Deal (a breakfast sandwich plus a medium hot or iced coffee) is usually the best headline value when it is running. Combo pricing changes by market, so check the app for what is live in your area before you order.

Dunkin’ Breakfast Hours: What Time Does Breakfast End?

Good news for late risers: Dunkin’ serves breakfast all day at most locations. Unlike some fast-food chains that cut off breakfast mid-morning, the majority of Dunkin’ stores make sandwiches, wraps and bagels from open to close. The same all-day approach applies to the Dunkin’ lunch menu. A handful of franchised or limited-menu locations do stop certain hot items earlier, and some items sell out late in the day, so it is worth confirming with your specific store.

Opening times vary too. Many Dunkin’ stores open at 5:00 a.m. on weekdays, with some as early as 4:00 a.m. and others opening later on weekends. For exact opening and closing times, holiday hours and how to find a 24-hour location, see the Dunkin’ hours page.

How to Order (App, Drive-Thru & Delivery)

There are four ways to get breakfast: at the counter, at the drive-thru, ahead on the app for pickup, or delivered. Ordering on the Dunkin’ app is the best of the four: you skip the line, customizations are easy to tap through, you earn Dunkin’ Rewards points, and the app-only deals live there. Delivery through the app and third-party services (DoorDash, Uber Eats, Grubhub) adds a markup and fee but is handy when you cannot leave. At the drive-thru, the value combos and the Wake-Up Wrap are the fastest, cheapest orders to call out.

Breakfast Nutrition Guide

Across the breakfast menu, calories are driven far more by the bread and meat than by the egg and cheese: a sandwich on an English muffin can be 150 calories lighter than one on a croissant or biscuit, egg whites trim fat, and turkey sausage undercuts pork. Sodium is the other number to watch. Cured meats and cheese push it up, so a veggie-forward build is the lower-sodium route.

Every figure on this page reflects the standard build; change the bread, meat, cheese or add a hash brown and the numbers move. To see exact totals for what you order, build it in the Dunkin’ calorie calculator, and for the rest of the chain start from the master Dunkin’ menu with prices.

Frequently Asked Questions