Home › Menu & Prices › Dunkin' Donuts Flavor Shots and Swirls: Every Flavor, Pump and Calorie

Dunkin’ Donuts flavor shots are unsweetened, dairy-free flavorings in six year-round flavors that add only 5–10 calories and no sugar, while flavor swirls are sweet, creamy syrups at about 50–55 calories and 12 g of sugar per pump. Prices below are typical US prices and vary by location, since Dunkin’ stores are franchised.

Dunkin’ Flavor Shots vs Flavor Swirls: What’s the Difference?

Dunkin’ sells two separate families of flavoring, and they do opposite jobs. Flavor shots are thin, unsweetened syrups that add aroma and taste but no sugar, so they barely move the calorie count. Flavor swirls are thick, sweetened and mostly dairy-based, which means one pour acts as flavor, sweetener and creamer at once.

The numbers are far enough apart to change how you order. A Medium coffee with 3 pumps of shot gains 5 to 10 calories, while 3 pumps of swirl add about 150 to 165 calories and 36 grams of sugar. That gap holds on any coffee from the Dunkin’ menu with prices, hot or iced, so sugar and dairy decide the choice.

Every Dunkin’ Donuts Flavor Shot on the Menu (2026)

Dunkin’ keeps six unsweetened flavor shots on the menu all year: Vanilla, Hazelnut, Toasted Almond, Blueberry, Raspberry and Coconut. Each is sugar-free and dairy-free, and a shot adds roughly 5 to 10 calories to the whole drink. With no sweetener, a shot tastes like the aroma of the flavor rather than like candy.

Hazelnut deserves a note: the hazelnut swirl was dropped in 2022, so the shot is now the only way to get that flavor. Blueberry and Raspberry give iced coffee a fruity edge, while Toasted Almond and Coconut sit well beside a chocolate Mocha swirl. You can also ask to split the standard pumps between two shots, such as Blueberry and Vanilla.

Vanilla Shot vs French Vanilla Swirl: Say Which One You Mean

Vanilla is the only flavor sold as both a shot and a swirl, and the two get mixed up at the speaker. Ask for an “unsweetened vanilla shot” for zero sugar, or a “French Vanilla swirl” for the sweet version at about 170 calories in a Medium. Our French Vanilla coffee breakdown follows the swirl size by size.

Every Dunkin’ Flavor Swirl: Core and Seasonal

Dunkin’ keeps four sweet swirls on the menu all year: Caramel, French Vanilla, Mocha and Butter Pecan, which became permanent in April 2023, ten years after its 2013 debut. Each pump adds about 50 to 55 calories and roughly 12 grams of sugar, and every swirl except Mocha contains dairy. Mocha is also the only core swirl that adds caffeine, about 18 mg in a Medium from its cocoa.

Seasonal swirls change through the year: the fall 2026 menu brought back Pumpkin on August 19, 2026 and added a limited-time Tiramisu swirl. Summer 2026 had a Peanut swirl, and Peppermint Mocha is the recurring holiday swirl, though no 2026 holiday menu had been announced by mid-October. Earlier seasons brought Gingerbread, Brown Sugar Cinnamon and Donut swirls, and no seasonal return is guaranteed. Our Dunkin’ fall menu guide tracks what is on the board now, including the swirl behind the pumpkin spice latte.

Sugar-Free Vanilla Syrup: A Third Option

Dunkin’ added its first Sugar-Free Vanilla syrup on January 7, 2026, in the Iced Protein Latte with Sugar-Free Vanilla, and the fall 2026 Earle-Y Riser Meal uses it in a Shakin’ Espresso. Dunkin’ has not published calories or sugar per pump for it, so it stays out of the math tables here. Ask for it by name, and check whether your store adds it to other drinks.

Flavor Shot and Swirl Calories and Sugar by Size

Calories from flavoring follow the pump count, and the pump count follows the cup size. A shot adds 5 to 10 calories at any size, so black coffee with shots stays near 10 to 15 calories. A swirl adds roughly 100–110 calories in a Small, 150–165 in a Medium and 200–220 in a Large, before cream or milk.

Sugar is the bigger story for most readers. The 48 grams in a Large’s 4 swirl pumps come close to the FDA’s 50-gram Daily Value for added sugars, and a Medium already reaches about 72% of it. Shots add no sugar at all, the easiest swap on the menu, and our Dunkin’ calorie chart shows how other drinks compare.

Check the Math: What One Swirl Pump Really Adds

Start from the French Vanilla swirl coffee totals of 110, 170 and 220 calories, subtract the 5 calories of black coffee and divide by the pumps. Each size lands at 52.5–55.0 calories and 12.0–12.3 grams of sugar per pump. Latte data point the same way, with a Caramel swirl adding about 55 calories and 11.5 grams of sugar per pump.

A Quick Check for Any Per-Pump Sugar Figure

Whole-drink totals make an easy test for any per-pump number you see quoted. Anything above about 17 grams per pump would push a Medium’s 3 pumps past the 50-gram daily limit on their own, yet the whole Medium French Vanilla swirl coffee lists 37 grams.

How Many Pumps of Flavor Come in Each Dunkin’ Size?

Dunkin’ uses one simple rule for shots and swirls: 2 pumps in a Small, 3 in a Medium and 4 in a Large. The standard count is the same for hot and iced coffee, even though iced cups are much bigger. A Medium French Vanilla swirl coffee lists 37 grams of sugar hot and 37 grams iced, which fits the same 3 pumps in both cups.

Iced cups hold 16, 24 and 32 ounces against 10, 14 and 20 for hot, so each pump has more drink to flavor. In a Medium iced coffee every pump covers about 8 cup ounces, roughly 71% more than in a Medium hot coffee. Ice fills part of the cup, so the real gap is smaller, but it helps explain why iced orders can taste lighter. One extra pump narrows that gap for about $0.10–$0.25, and our chart of Dunkin’ cup sizes in ounces lists every cup.

Do Dunkin’ Flavor Shots and Swirls Cost Extra?

The standard pumps are part of the drink price, so a Medium hot coffee with 3 hazelnut shots usually costs the same $2.69 as a black one. Charges start past the standard count, at about $0.10–$0.25 per extra pump in most stores. Some stores and delivery apps charge up to about $1.00, and prices vary by location because every Dunkin’ is franchised.

Swirl drinks can cost a little more. Price surveys put a Medium French Vanilla swirl coffee at $2.80–$3.79, about $0.10–$0.21 above plain coffee’s $2.59–$3.69 spread, so some stores appear to charge for the swirl itself. On iced coffee the gap is about $0.10 ($3.39 against $3.29) in our iced coffee price guide, and our hot coffee prices by size covers every hot size.

Are Dunkin’ Flavor Shots Dairy-Free and Sugar-Free?

Yes, every Dunkin’ flavor shot is both dairy-free and sugar-free, so shots are the simplest flavor choice for anyone avoiding dairy or sugar. Swirls are the opposite: every one is sweetened, and Caramel, French Vanilla, Butter Pecan and the seasonal Pumpkin and Tiramisu swirls contain dairy. Mocha is the only swirl without dairy, and it pairs well with oatmilk or almondmilk.

For anyone cutting sugar, shots keep black coffee near 10 to 15 calories with 0 grams of sugar. Dunkin’ dropped its non-dairy milk surcharge on March 5, 2025, so oatmilk or almondmilk no longer raises the price, though milk adds its own calories. Dunkin’ publishes an official allergen guide, and shared equipment means cross-contact is possible, so check our Dunkin’ allergen menu and tell the crew about any allergy.

Nut and Coconut Shots and Allergies

Anyone with a tree nut or coconut allergy should read Dunkin’s allergen guide before ordering the Toasted Almond or Coconut shot. Equipment is shared, so cross-contact is possible and no Dunkin’ drink should be treated as allergy-safe. For sweet, dairy-free ideas, our list of the healthiest Dunkin’ drinks ranks low-sugar orders.

Best Dunkin’ Flavor Shot and Swirl Combinations

Mixing a shot with a swirl is the most useful trick on the flavor menu, because the shot adds depth while the swirl adds sweetness. Splitting a Medium’s 3 pumps into two shots and one swirl keeps about 67% of the swirl sugar out of the cup. The picks below run from the lowest sugar to the highest, so you can stop at the level that suits you.

Dunkin’ builds seasonal drinks the same way: its Halloween 2026 Nutty Nightmare Iced Coffee pairs the tiramisu swirl with toasted almond. Calories below assume a Medium black coffee base at 5 calories, before cream or milk, and prices vary by location. For drinks with nicknames, our Dunkin’ secret menu shows builds that start from these same pairings.

Shots, Swirls or Cold Foam: Which Flavor Add-In to Pick?

Shots and swirls are not the only way to change a Dunkin’ drink, and the alternatives carry very different costs. Sweet Cold Foam adds about 45 calories and 7 grams of sugar for roughly $0.75–$1.00, while a latte gets its body from milk rather than syrup. Every row below uses a Medium, so the calorie, sugar and price columns compare like for like.

Unsweetened shots win on calories and price, swirls deliver the most sweetness and foam sits in between. A Dunkin’ cold foam topping on iced coffee totals about 50 calories, roughly 29% of a French Vanilla swirl coffee. If you prefer espresso and milk, our Dunkin’ latte guide covers every version, and the full Dunkin’ drinks menu lists the rest.

Quick Decision Table: If You Want This, Order That

How to Order Flavor Shots at Dunkin’ (App, Drive-Thru, In Store)

The clearest order names the size, the drink, the flavor type and the pump count, in that order. Saying “shot” or “swirl” matters most, because “vanilla” on its own can get you either one. A pump count removes the rest of the guesswork, since “light” or “extra” can mean different amounts at different stores.

In the Dunkin’ app you choose flavors on screen instead of at the speaker, and the checkout total shows any add-on charge before you pay. App orders also earn Dunkin’ Rewards points for members. Shots and swirls go into hot or iced coffee, Cold Brew and espresso drinks from the Dunkin’ coffee menu.

1. Pick the size: Small, Medium or Large (hot 10–20 oz, iced 16–32 oz).
2. Name the drink: hot coffee, iced coffee, Cold Brew or a latte.
3. Say the flavor and type, for example “hazelnut shot” or “Caramel swirl”.
4. Give a pump count if you want something other than 2 / 3 / 4.
5. Add milk last, then check the app or receipt for extra-pump charges.

Final Verdict: Should You Order a Flavor Shot or a Swirl?

For everyday coffee, the unsweetened flavor shot is the better default. It costs nothing extra with the standard pumps, adds only 5 to 10 calories and keeps sugar at zero, which no swirl can match. All six shots are also dairy-free, though the Toasted Almond and Coconut flavors still call for an allergen check.

Swirls still earn a place when you want a sweet, creamy drink, and the smart move is to control the pumps. One swirl pump plus two shots gives real sweetness with 12 grams of sugar instead of 36. Prices for every other drink and food item sit together on the complete Dunkin’ menu.

Sources and further reading: Dunkin’ official menu and nutrition information, FDA: how much caffeine is too much, FDA: added sugars on the Nutrition Facts label. Prices are typical US prices and vary by location.

Dunkin’ Donuts Flavor Shots and Swirls: Frequently Asked Questions

These answers cover what people ask most about Dunkin’ flavorings, from the full list to pump counts. The most common mistake is assuming a flavor shot sweetens a drink, when it only adds aroma. The second is ordering “vanilla” without saying shot or swirl, which can add well over a hundred calories.

Calorie and sugar figures come from published whole-drink nutrition listings, divided by the standard pump counts to get per-pump values. Prices are typical 2026 US prices drawn from several price surveys, and every franchise sets its own. When your store’s app price differs, trust the app price.